Massage therapist Anchorage

Massage by Lydia

Anchorage massage therapy

Self-awareness and healing through customized massage therapy

MBL

Swedish Massage

  • 60 Minute
  • 120 Minute

Hot Stone

  • 60 Minute
  • 120 Minute

Pregnancy Massage

  • 60 Minute
  • 120 Minute

Aroma Therapy

  • 60 Minute
  • 120 Minute
MBL

The Benefits of Massage Therapy

Swedish Massage

Swedish massage is used to relax the entire body. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
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Pregnancy Massage

Massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. You and your baby will bennefit.
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Hot Stone Massage

A hot stone massage's intense nature may provide greater relief. A hot stone massage may leave you feeling physically better than a Swedish or deep-tissue massage that does not use heat. The qualities of heat sink deeper into muscle tissue.
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Trigger Point Therapy

An advantage of Trigger Point Therapy when compared to other massage therapies that are used to manage and treat pain is that it identifies and works very specific points of the body where the pain occurs to provide the best method of treatment for the pain.
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Aroma Therapy

Aromatherapy can reduce anxiety, ease depression, boost energy levels, speed up the healing process, eliminate headaches, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, improve digestion, and increase circulation.
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MBL
Lydia Richardson

About the therapist

I am a LMT/CMLDT and member of the American Massage Therapy Association (AMTA). My passion is to relieve tension and stress in my clients through focused services and massage therapy that creates a balance of mind, body and spirit.

 

Lydia

LMT/CMLDT

MBL
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Special Discounts

Ask me about discounted rates for military (active & retired) and teachers!

Gift cards available!

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